Garlic A Beneficial Herbs
Garlic is the world popular cooking ingredient in kitchen and traditional medicine.It is known as the home and natural antibiotic which could cure common cold and flu to plague.It inherent two main medicinal ingredients allicin and diallyl sulphides.
As it is rich in medicinal property having the the characteristic of antibiotic, pain relief, heart burn, and many more along with bringing the different test on food we cook.
That is why the doctors prescribe to have a cloves of garlic in each meal or once a day.It has proven that daily use of garlic,it lessen the cholesterol of blood by 12% in total. It helps on the circulatory system by making the blood pure and improve heart and blood vessels.
Garlic Consist of the following amount of flavor and nutrition
- manganese15%
- vitamin B613%
- vitamin C7%
- copper6%
- selenium5%
- phosphorus4%
- calcium3%
- vitamin B13%
It is beneficial having 5 cloves of garlic with about 30 mls. of milk of Asthma Patient regularly. Mix of ginger and garlic also can be used.
*Other benefit of garlic
- Eating garlic can reduce the chance of having stomach cancer but not eliminate the cancer.
- Garlic help to reducing systolic and diastolic blood pressure. It can not be the substitute of medicine.It indirectly assist to reduce blood pressure by helping to manage cholesterol levels.
- As garlic produces a number of more potentially beneficial compounds,it helps positive effects on immune system.
- Garlic can be the best medicine of your good night sleep and habit of snoring.
- Garlic can relief your toothache.
It is suggested that having garlic and honey on empty stomach regular, it will help you to keep healthier for ever.
As it is rich in medicinal property having the the characteristic of antibiotic, pain relief, heart burn, and many more along with bringing the different test on food we cook.
Garlic Consist of the following amount of flavor and nutrition
- manganese15%
- vitamin B613%
- vitamin C7%
- copper6%
- selenium5%
- phosphorus4%
- calcium3%
- vitamin B13%
It is beneficial having 5 cloves of garlic with about 30 mls. of milk of Asthma Patient regularly. Mix of ginger and garlic also can be used.
*Other benefit of garlic
- Eating garlic can reduce the chance of having stomach cancer but not eliminate the cancer.
- Garlic help to reducing systolic and diastolic blood pressure. It can not be the substitute of medicine.It indirectly assist to reduce blood pressure by helping to manage cholesterol levels.
- As garlic produces a number of more potentially beneficial compounds,it helps positive effects on immune system.
- Garlic can be the best medicine of your good night sleep and habit of snoring.
- Garlic can relief your toothache.
It is suggested that having garlic and honey on empty stomach regular, it will help you to keep healthier for ever.
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